Anonymous asked: How do you stay away from all the holiday temptations like goodies and stuff?
it’s IMPOSSIBLE for me to not let myself have anything. i have a huge family, where everyone loves to eat and drink and eat and drink some more. so i allow myself a FEW bites of whatever unhealthy treat there is, so i don’t feel shorted and so i can avoid hurting my loved ones’ feelings for not eating what they’ve gone to the trouble of making. just drink LOTS of water (it fills you up) and eat LOTS of salad…and before you go to a dinner or party eat a small plate of apple and carrots or something similar so you’ll get to the party less hungry and less likely to snack!
